Marissa Oxenford, PT, DPTDec 16, 2021The Deets on Dry Needling What is Dry Needling? Dry Needling is NOT acupuncture (traditional, Eastern, Chinese Medicine). Although some of the tools and reference...
Marissa Oxenford, PT, DPTJun 6, 2021Pistol Squat Progressions The pistol squat is an advanced squat variation that requires a great deal of mobility, stability, strength, balance, coordination, and...
Marissa Oxenford, PT, DPTJun 4, 2021Front Rack Frustration?Pain and/or difficulty in the front rack position is a common theme, especially amongst beginner lifters. As there are numerous faults...