RECOVER
This is where we focus on helping the body bounce back after tough training sessions/weeks, ease soreness, and keep you performing at your peak.
Using tools like dry needling, cupping, and scraping, we help your body recover faster, move smoother, and stay ready for whatever’s next.
Dry Needling
$119
This one-on-one session targets pain or dysfunction using dry needling tailored to your specific needs. It’s ideal for those in a healing phase to jumpstart recovery, in a maintenance phase to keep tissues moving well, or anyone looking to optimize recovery between training sessions.
Cupping/Scraping
$89
This recovery-focused session is aimed at addressing soreness or overuse using a combination of manual soft tissue massage, cupping, instrument-assisted soft tissue mobilization, and/or taping techniques as appropriate for your needs. It’s perfect for those in a maintenance phase or anyone looking to optimize recovery and keep training at their best.